I’m introducing a new series called 'Areas of Toxic Shame,' in which I explore the pervasive impact of toxic shame on different areas of life.
In this week’s episode, I’m focusing on financial management. From financial avoidance to overspending to prove worth, we will dive into how shame impacts our relationship with money.
If you’re a paid subscriber, you can access the article here and complete the “What’s your financial shame type?” quiz to get more insight into what triggers you.
You’ll also have access to the 5-step framework to work through the shame and rewire your brain.
Let’s break free from the weight of toxic shame and discover a healthier relationship with money.
Grab the 5 Quick Ways to Manage Your Social Anxiety guide here.
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