In this subscriber-exclusive episode in the TikTok analysis series, we're focusing on the impact of toxic shame on our interactions and self-perception.
I will use TikTok creator Zoe's experiences as a powerful example to dispel the myths around solo activities and encourage you to face your fears and go on a solo date.
Zoe posted a carousel of 8 solo activities and ranked them on a scale of 0 to 10 based on how scary they were to do and whether anyone cared about her being alone.
Grab the 5 Quick Ways to Manage Your Social Anxiety guide here.
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